Fennel

Other Names:

Saunf

General Description:

It is highly aromatic seed. Whole fennel seeds are used in numerous vegetable dishes, desserts, spice blends. It is also used in pickles .In kashmiri cooking it is used in almost every dish. Due to sweet aroma after meal used as mouth freshener and it also help in digestion.

Advantages:

Disadvantages:

Nutritional Information:

Element	Percentage
Essential Oil

Aromatic Spice, Mouth Freshener Spice, Indian Spice, saunff, moti saunf, variyali, badeeshop, badeeshep, mouri, shombu, peruncheeragam