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Asafetida
Other Names: Hing, Asafoetida   
General Description: 
	
		| Asafetida is an extract from a plant belong to the carrot family. The secretion that flows out when the plant is cut. They are mostly found in solid form and color of raisin. Now days one can easily buy  it in powdered form as it sells  under different brand names. 
In my town the best place to buy hing is a Tibetan vendor. |  |  |    Advantages:   Disadvantages:   Nutritional Information: 
									
										| Element | Percentage |  | Resin | 50 |  | Endogenous gum | 25 |  | Volatile Oil | 17 |  | Ash | 8 | Hing, Indian Spice, digestion
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